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Gratitude is a force that can power all aspects of life. Poketo's astonishingly thoughtful and detailed Gratitude Journal is a year-long journey towards enhanced physical, mental, and emotional well being. Organized by week, the power of gratitude is revealed through a daily recording of anything you're grateful for along with inspiring quotes, weekly prompts and a section to review the week.

In addition, tips for how to use the Gratitude Journal are included. Has weighty paper covers, with a protective matte finish, Smyth Sewn binding to lay flat while in use and pages printed on substantial tree-free paper.  Eighteen ruled pages in back for free notes.

• 52 weekly spreads
  
• 18 ruled pages
• Environmentally friendly tree-free paper
• Smyth Sewn lay-flat binding
• .375 x 5.75 x 8.5"

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